Top Mental Health and Wellness Apps in 2022

Last Updated on October 19, 2022

Mental health is an important factor for all of us. Taking good care of your mental well-being must be a top priority in your life. Even though mental health is so important, people are not so serious about it and ignore it.

There are great methods one can select for nurturing his mental well-being. Some of the best ways are- yoga, meditation, consulting a therapist, spending more time with loved ones, traveling, and reading.

In 2022 almost all of us are so busy that we get very less time for ourselves. So mental health apps can be a great tool to manage our mental well-being.

What Is A Mental Health And Wellness App?

Mental health and wellness apps are tools available for smartphone or mobile devices and these tools focus on improving or supporting different mental health-related issues and ensuring mental wellbeing.

Market Overview Of Mental Health And Wellness Apps

• Grand View Research predicts the global mental health apps market will be growing at a CAGR of 16.5% in the 2022-2030 cycle
• Reports say that the market for mental health and wellness apps will be valued at $5.2 billion by the end of 2022
• There are more than 20,000 mental health apps available in 2022

 

Top Mental Health And Wellness Apps

In 2022 there are thousands of mental health apps available on the Google Play Store and App Store. Let’s go through some of the top apps in this category-

•  Moodfit

Moodfit is a free app that offers the ultimate benefit of tracking your moods and then suggesting exercises to improve your emotions from negative to positive. The app was launched back in 2011 but still in 2022 it is one of the best overall apps for mental health and wellness.

What Is Special In Moodfit?

• Moodfit can be adjusted according to the personal goals of a user
• Daily progress tracking is one of the best features of Moodfit
• The app Moodfit is loaded with visual insights and actionable exercises
• There are reminders to keep you on the correct track

Available In- 

• iOS

• • • Rating- 4.7

• Android

• • Rating- 4.4

Cost- 

• Free with limited access 

• $8.99/month for full access

• BetterHelp

BetterHelp is one of the handiest apps for therapy and counseling. People who need therapy and counseling can find this app extremely helpful. The app was launched in 2013 and in 2022 it is one of the most effective apps in therapy and counseling offered.

What Is Special In BetterHelp?

• BetterHelp have the features like audio call, video call, and message for communication between therapist and patient
• One can send unlimited messages to their therapist in BetterHelp
• One can contact their therapist 24/7 through the BetterHelp app
• Users have the flexibility to request and replace the therapists

Available In- 

• iOS

• • • Rating- 4.8

• Android

• • Rating- 4.6

Cost- 

• $60-$90/week and will be charged monthly according to your preference and your therapist’s availability

• Talkspace

Talkspace is another highly preferred therapy and counseling app around the world. The app is quite expensive than any other app in this category but helps big time when needed. Since 2012 Talkspace has been serving people with therapy and counseling from experts. 

What Is Special In Talkspace?

• Users get complete control in selecting a therapist in Talkspace
• The availability of messages, audio calls,s, and video calls makes it easy for Talkspace users
• Talkspace users get in-app assessments and progress tracking
• Talkspace also offers in-app mental health tools and exercises to its users

Available In- 

• iOS

• • • Rating- 4.7

• Android

• • Rating- 4.1

Cost- 

• Messaging Therapy- 

• $276/month

• $744/quarter

• $1320/two years

• Live Therapy- 

• $396/month

• $1068/quarter

• $1896/two years

• Live Messaging And Therapy- 

• $516/month

• $1392/quarter

• $2472/two years

• Couples Therapy- 

• $436/month

• $1188/quarter

• Talkspace Psychiatry- 

• • $249 for the first session and $125 for the follow-up sessions

• Sanvello

Sanvello is anxiety and depression dedicated app. The app is capable of supporting the treatment of mild to moderate anxiety and depression. In January 2015 Sanvello was launched and it was named “Pacifica”. 

What Is Special In Sanvello?

• Sanvello’s effectiveness in treating people is backed by research
• Offers to teach so one can learn skills to use even while not using the app
• Users get the option to connect with peers directly from the Sanvello app
• In case a user feels the need for more support he can consult a licensed therapist

Available In- 

• iOS

• • • Rating- 4.8

• Android

• • Rating- 4.5

Cost- 

• Free with limited access

• $8.99/month for full access

• $53.99/year for full access
• Calm

Calm is one of the best apps in the mental health and wellness category. The app offers practices that encourage relaxation and relief from stress. It has been a decade now since Calm is offering its stress-relieving services to people.

What Is Special In Calm?

• Calm prioritizes meditation sessions for improving symptoms of anxiety
• Calm offers sleep stories to help the user’s mind settle and fall asleep quickly
• A curated list of music is offered in the app that helps the mind relax
• The app also has kid-friendly content like meditations, sleep stories for 3 years old and above

Available In- 

• iOS

• • • Rating- 4.8

• Android

• • Rating- 4.4

Cost- 

• Free with limited access

• $14.99/month for full access

• $69.99/year for full access

• Happify

Happify is a prime example of a mood-boosting app in the mental health and wellness category. Happify was launched back in 2012 and the app focuses on games to make the mood-boosting process easier.

What Is Special In Happify?

• Happify has activities focusing on a wide range of individualized goals
• The app is developed by experts and also professionals like therapists and mental coaches
• Happify contains several tracks for learning and a meditation guide for people suffering from racial discrimination
• Quick activities help it to fit into the daily schedule

Available In- 

• iOS

• • • Rating- 4.5

• Android

• • Rating- 3.6

Cost- 

• Free with limited access

• $14.99/month for full access

• $139.99/year for full access

• $229.95/two years for full access

• $ 449.95-lifetime membership for full access

• Headspace

Headspace is one of the best meditation apps designed to help people live mindfully. With the meditation guidance from Headspace, one can lead a stress-free and anxiety-controlled life. 

What Is Special In Headspace?

• Users get a completely free 10-day introductory program with reminders
• Headspace contains lots of engaging animations that help users in understanding content
• Users can download their sessions and avail of the content offline as well
• Headspace also offers family and child-friendly content

Available In- 

• iOS

• • • Rating- 4.8

• Android

• • Rating- 4.3

Cost- 

• $1499/year for full access

• Better Stop Suicide

Suicide is one of the rising concerns in the modern world. To help people suffering from suicidal thoughts, Better Stop Suicide has emerged as one of the best apps. The app launched in 2019 has served as a lifesaver for many till now.

What Is Special In Better Stop Suicide?

• Better Stop Suicide offers audio files to its users to help them calm down
• Users can add key phone contacts to quickly contact them when he needs
• Better Stop Suicide also offers tasks to make the user feel better
• Users can record a message as a “life-saving message”

Available In- 

• iOS

• • • Rating- 4.6

• Android

• • Rating- 4.4

Cost- 

• Completely Free

• Quitzilla

Bad habits can cause us so many troubles in our lives. So to help us in quitting bad habits Quitzilla can help. One can quit serious addictions like smoking, drugs, drinking alcohol, and even caffeine through Quitzilla.

What Is Special In Quitzilla?

• Users can track as many habits as they want
• Quitzilla has a live counter displaying your progress
• A user can see how much money he has saved since quitting the addictions and he will be rewarded with the amount of money he saved as well
• Quitzilla offers in-app trophies to encourage the user in staying away from those bad habits

Available In- 

• iOS

• • • Rating- 4.7

• Android

• • Rating- 4.5

Cost- 

• $4.99/month

• SuperBetter

We all face or face difficult situations in our lives and staying strong all the time gets even more difficult during those times. SuperBetter is an app especially for kids and teenagers to motivate them to be optimistic, confident, and strong during tough times.

What Is Special In SuperBetter?

• SuperBetter is designed in an attractive way for kids and teenagers to be interested
• The app offers clear, focused, and simple challenges to boost the confidence of users
• SuperBetter is prescribed by therapists to boost social-emotional learning among kids and teenagers
• The app SuperBetter only contains validated content

Available In- 

• iOS

• • • Rating- 4.7

• Android

• • Rating- 4.4

Cost- 

• Completely Free

Considerable Factors In Mental Health And Wellness App Development

In case you are planning or already decided to develop a mental health and wellness app you must know the core considerations. If you know the core aspects you need to consider before development you can achieve your business goals successfully and that too in a short period.

• Type Of App- Mental healthcare is not a limited category now and that is why there are different types of apps for it. You must understand which type of app you want to develop. For example-

1. 1. 1. Apps for mental disorders
      2. Apps for self-improvement
      3. Wellness and meditation app

• Clinical Base- The most important aspect of creating a mental health and wellness app is to only include content that is validated with proven evidence. 

• Regulatory Requirements- As mental health apps acquire sensitive information of users they must follow the regulations like HIPAA in the US and GDPR in Europe. In the case, your app is planning to have a platform to connect therapists and patients you need to make sure all the professionals must upload their documents to verify their credibility.

• UI- The app must have a design that makes the user feel comfortable in using the app and a complete user-friendly interface can serve that purpose.

• In-App Human Support- To maximize the user experience you need to add options for the users where they can connect with the support teams and mitigate their issues.

• Third-Party Integration- After analyzing your app category and features you can decide what are some value-adding services that can maximize your user experience. You can select multiple payment gateways for user comfort.

Oyelabs As A Mental Health And Wellness App Developer

Oyelabs is one of the most advanced IT service offering companies specializing in app development. We have experience working with different types of businesses from different industries. 

We have a highly talented workforce containing highly skilled developers, excellent designers, and experienced QA teams. We can create your mental health and wellness apps as per next-gen standards. 

From designing and development to support and maintenance, we offer a complete service in mental health and wellness app development. We include all the required technologies’ latest versions only. We can create mental health apps like-

• Meal Planning Apps

• Productivity Apps

• Meditation Apps

• Sleep Cycle Tracking Apps

• Yoga App

• Mood Tracking App

• Personality Development App

Final Words

Mental health and wellness have emerged as one of the most serious aspects of our lives. To lead a healthy life now, we need to look after our physical health as well as mental. 

All these apps in the list have their unique capabilities in helping people overcome or manage their mental health-related issues like depression, stress, and anxiety.

In case you are planning for your custom mental health and wellness apps Oyelabs can be the best-suited partner you need for your project. To discuss and learn more contact us now.

Frequently Asked Questions (FAQs)